<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.0.0 (http://www.squarespace.com/) on Thu, 20 Nov 2008 08:18:54 GMT--><rdf:RDF xmlns:rdf="http://www.w3.org/1999/02/22-rdf-syntax-ns#" xmlns:rss="http://purl.org/rss/1.0/" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:sy="http://purl.org/rss/1.0/modules/syndication/" xmlns:admin="http://webns.net/mvcb/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:cc="http://web.resource.org/cc/"><rss:channel rdf:about="http://www.loyalistcampusrec.com/news/"><rss:title>News &amp; Updates</rss:title><rss:link>http://www.loyalistcampusrec.com/news/</rss:link><rss:description></rss:description><dc:language>en-US</dc:language><dc:date>2008-11-20T08:18:54Z</dc:date><admin:generatorAgent rdf:resource="http://www.squarespace.com/">Squarespace Site Server v5.0.0 (http://www.squarespace.com/)</admin:generatorAgent><rss:items><rdf:Seq><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/11/12/winter-09-intramural-leagues.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/11/12/last-climb-of-the-fall-08-semester.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/11/3/pick-up-basketball-badminton-volleyball.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/10/16/late-nite-badminton.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/10/16/climb-3.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/10/1/campus-rec-facebook-group.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/9/30/ultimate.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/9/15/softball-league-starts-today.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/9/15/new-dates-for-climb-2-the-white-water-canoe-trip.html"/><rdf:li rdf:resource="http://www.loyalistcampusrec.com/news/2008/9/3/gymnastics-postponed.html"/></rdf:Seq></rss:items></rss:channel><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/11/12/winter-09-intramural-leagues.html"><rss:title>Winter '09 Intramural Leagues</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/11/12/winter-09-intramural-leagues.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-11-12T13:13:52Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p><strong>3-on-3 Basketball League </strong>starts: Monday January 12, 2009<br />Team Sign-up Deadline: Thursday January 8th @ 4:00 PM<br />Bond: $25 per team; fully refunded at the end of the season so long as there are no forfeits/defaults or conduct issues <br /><br />More info: <a href="http://www.loyalistcampusrec.com/basketball/">http://www.loyalistcampusrec.com/basketball/</a></p>
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<p><strong>Flag Football League </strong>starts Thursday January 8, 2009 (with league games to run Thursday nights from 5-8 PM)<br />Team Sign-up Deadline: Monday January 5th @ 12 Noon<br />Bond: $50 per team; fully refunded at the end of the season so long as there are no forfeits/defaults or conduct issues<br /><br />There is room for a maximum of seven (7) teams in this league; the first seven teams to have their team bond paid and cashier-stamped team sheet submitted to the Campus Rec Office will be admitted to the league. <br /><br />More info: <a href="http://www.loyalistcampusrec.com/flagfootball/">http://www.loyalistcampusrec.com/flagfootball/</a></p>
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<p><strong>Volleyball League </strong>starts Wednesday January 14th<br />Team Sign-up Deadline: Thursday January 8th @ 4 PM<br />Bond: $50 per team; fully refunded at the end of the season so long as there are no forfeits/defaults or conduct issues <br /><br />More info: <a href="http://www.loyalistcampusrec.com/volleyball/">http://www.loyalistcampusrec.com/volleyball/</a></p>
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<p><strong>Floorball League </strong>starts Monday February 23rd<br />Team Sign-Up Deadline: Wednesday February 11th @ 4 PM<br />Bond: $50 per team; fully refunded at the end of the season so long as there are no forfeits/defaults or conduct issues<br /><br />More info: <a href="http://www.loyalistcampusrec.com/floorball/">http://www.loyalistcampusrec.com/floorball/</a></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/11/12/last-climb-of-the-fall-08-semester.html"><rss:title>Last climb of the Fall '08 semester</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/11/12/last-climb-of-the-fall-08-semester.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-11-12T13:11:23Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Our last indoor climb for the 2008 calendar year is taking place on Friday November 28th.&nbsp; As always, the cost is $10 per person which covers transportation to and from the climbing gym, your equipments rental (shoes &amp; harness) and a lesson/refresher on safe belaying.&nbsp;</p>
<p>Sign-up by Monday November 24th @ 4 PM</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/11/3/pick-up-basketball-badminton-volleyball.html"><rss:title>Pick-Up Basketball, Badminton, &amp; Volleyball</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/11/3/pick-up-basketball-badminton-volleyball.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-11-03T21:10:54Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Starting today, Monday November 3rd, Campus Rec will have various pick-up sports running from 9:00 - 11:00 PM in the Gym.&nbsp;</p>
<ul>
<li>Monday Nite Basketball</li>
<li>Tuesday Nite Badminton</li>
<li>Wednesday Nite Volleyball</li>
</ul>
<p>Each night is free, drop-in, and open to any and all Loyalist College students.</p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/10/16/late-nite-badminton.html"><rss:title>Late-Nite Badminton</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/10/16/late-nite-badminton.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-10-16T11:11:30Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>When: Tuesdays, from 9-11 PM, starting October 28th</p><p>Who: any full-time Loyalist College student or staff member</p><p>What: drop-in recreational play; if there's enough interest, we can always start up a slightly more competitive ladder on the side.</p><p>Cost: nothing.&nbsp; We have rackets and birdies if you don't have your own, you just need to bring gym clothes, sneakers, a fun attitude and maybe a friend or two.<br></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/10/16/climb-3.html"><rss:title>Climb #3</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/10/16/climb-3.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-10-16T11:08:23Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Our third climb is happening on <strong>Friday November 7th</strong>; as always, we'll be leaving the campus at 5:00 PM and the cost per person is $10 (which covers just about everything: transportation, shoe &amp; harness rental, gym pass, and lesson/refresher).&nbsp; Open to all climbers, beginner and expert alike!</p><p>See Cory by Tuesday November 4th at the Fitness Centre to sign-up.<br></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/10/1/campus-rec-facebook-group.html"><rss:title>Campus Rec Facebook Group</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/10/1/campus-rec-facebook-group.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-10-01T13:09:32Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Point your browsers <a class="offsite-link-inline" target="_blank" href="http://www.new.facebook.com/group.php?gid=28395463182&amp;ref=ts">here</a><br></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/9/30/ultimate.html"><rss:title>Ultimate!</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/9/30/ultimate.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-09-30T14:24:24Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Thursday evenings, from 5:00 to whenever, come on out to the front field (the nice, big patch of green between Wallbridge-Loyalist Rd and the first student parking lot along the south edge of the main entrance) for a great time playing Ultimate Frisbee!&nbsp; We'll be doing this until it gets too cold to continue (at which time we'll hopefully be able to move it indoors...)<br></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/9/15/softball-league-starts-today.html"><rss:title>Softball League starts today!</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/9/15/softball-league-starts-today.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-09-15T13:43:08Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>The schedule has been posted, first game is at 5:00 PM today, and team captains can pick up their rule package from the Fitness Centre Front Desk.&nbsp; Hopefully the weather will clear up...<br></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/9/15/new-dates-for-climb-2-the-white-water-canoe-trip.html"><rss:title>New Dates for Climb #2 &amp; the White-Water Canoe Trip</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/9/15/new-dates-for-climb-2-the-white-water-canoe-trip.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-09-15T13:28:51Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Due to unforeseen scheduling conflicts, the dates for the next indoor climb and the white-water canoe trip have changed.&nbsp; Essentially, they've just been swapped:</p><p>Indoor Climb #2 is now on Friday October 3rd<br></p><p>White-Water Canoe Trip is now taking place Friday October 17th - Sunday October 19th<br></p>]]></content:encoded></rss:item><rss:item rdf:about="http://www.loyalistcampusrec.com/news/2008/9/3/gymnastics-postponed.html"><rss:title>Gymnastics postponed</rss:title><rss:link>http://www.loyalistcampusrec.com/news/2008/9/3/gymnastics-postponed.html</rss:link><dc:creator>Cory</dc:creator><dc:date>2008-09-03T20:05:56Z</dc:date><dc:subject></dc:subject><content:encoded><![CDATA[<p>Not cancelled (hopefully), just postponed for now.&nbsp; The Bay of Quinte Gymnastics Club -- the location we're planning to use for our own club -- is having a difficult time finding coaches/instructors to take on the various recreational groups and without one of those we can't use their facility.&nbsp; Stay tuned; their Club Director is hopeful that in a few weeks they'll be sorted out and we'll be good to go.<br></p>]]></content:encoded></rss:item></rdf:RDF>